Hawai‘i Army National Guard

Since 1949, the United States has observed Mental Health Awareness Month each May to raise awareness about trauma and its effects on the physical, emotional, and mental well-being of children, families, and communities.

Take action for yourself—and for all.
 Build healthy routines
 Set boundaries
 Move, eat well, breathe
 Express creatively
 Rest and recharge
 Reach out, speak up

Mental health is personal—but also a movement. Advocate. Give back. Support others.

 Crisis Line of Hawaiʻi
Oʻahu: (808) 832-3100
Neighbor Islands: 1 (800) 753-6879